About Joy

"What became evident while training at Kripalu was the lack of instruction I was
given during the many yoga classes I had attended over the years.  It was clear
to me that no clear instruction was being given on how to do the pose safely, how
to sustain the pose and most importantly, how to breathe.  I been practicing yoga
for over a decade.   "The feeling of expanding and stretching on the small space of
the yoga mat is wonderful and complete.  Going inside to the expansiveness of
the mind and body through movement and breath, is all we need.  Throughout
my Kripalu teacher training,  breath awareness and conscious intention to
promote ease and stability in each pose was strongly emphasized.   My goal is to
help  students find and maintain a peaceful mind and body. "

Yoga is an extraordinary tool for creating a loving and meaningful life, and since
it cannot be owned - it must be shared. Everyone deserves to experience peace
and calm everyday through the practice of yoga.

Joy studied photography at Rhode Island School of Design and  runs a sailing
charter business in Westbrook Connecticut, Joyride Charters LLC.
Seaflower Yoga LLC - Copyright 2010.  All Rights Reserved
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November 2010  Kripalu Teacher Training Certification 200 hr
February 2011   Yin Yoga Training with Josh Summers

Member Kripalu Yoga Teachers Association

Yoga is an extraordinary tool for creating a loving and meaningful life,
and since it cannot be owned - it must be shared. Everyone deserves to
experience peace and calm everyday through the practice of yoga.